I’ve noticed with the digital age and post COVID, 12 seems like the new 20. An advantage I have in working with minors and teens is staying totally up to date with the latest social media and digital trends, this gives us something to connect on and is also a great way for me to learn about their social life and pressure they receive through media.

When working with this age group, I take extra attention to detail. This means I’m going to notice what they’re wearing and what their sense of style means to them, what music they listen to, explore their interests and hobbies, and really just create space for them to be and feel seen.

Sometimes, stress in a teen’s life can intertwine with their relationship with parents. Although we may see presenting symptoms like body image issues or social anxiety, I always have my antennas up to read when and how it would be helpful to involve parents. I craft a treatment plan that will set teens up for success in the future as well as addressing opportunities for immediate improvement and relief.